The second wind

"Most people never run far enough on their first wind to find out they've got a second." 

- William James
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Gutes tun

"Anstatt immer nur das Beste geben zu 

wollen, sollten wir lieber einmal etwas Gutes tun." -       Thorton Niven Wilde

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Do not dwell in the past

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." -

Buddha
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