Einsteiger / Samstag, 20.01.2018 in Baden-Baden-Neuweier:
http://www.aktiv-training.de/03_kettlebell_fuer_einsteiger.html
Fortgeschrittene / Sonntag, 21.01.2018 in Baden-Baden-Neuweier:
http://www.aktiv-training.de/05_kettlebell-training-fuer-fortgeschrittene.html
Anmeldung / Mail: info@aktiv-training.de
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Kettlebell Personal Training (für 1 - 2 Personen) - Trainingsinhalte analog Kettlebell-Workshops (s.o.) - 1 - 2 Termine a jeweils 3 Stunden:
Anfrage: info@aktiv-training.de
.....
Montag, 27. November 2017
Donnerstag, 23. November 2017
Don’t wait until everything is just right
"Don’t wait until everything is just right. It will never be perfect.
There will always be challenges, obstacles and less then perfect
conditions. So what. Get started now. With each step you take, you will
grow stronger and stronger, more and more skilled, more and more
self-confident and more and more successful."
Mark Victor Hansen
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Mark Victor Hansen
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Montag, 20. November 2017
No testing protocol is going to help you when you’re under pressure
"Performance
under pressure comes from mental self discipline that needs to be
learned through training and awareness of what it takes on race day.
No testing protocol is going to help you when you’re under pressure and need to find a way to overcome. My tip is find a coaching solution that can provide help with developing those race skills. That is far superior and cost efficient than the expense of trying to buy performance with testing and equipment."
- Brett Sutton
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No testing protocol is going to help you when you’re under pressure and need to find a way to overcome. My tip is find a coaching solution that can provide help with developing those race skills. That is far superior and cost efficient than the expense of trying to buy performance with testing and equipment."
- Brett Sutton
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Dienstag, 14. November 2017
Mittwoch, 8. November 2017
Train your mobility
Dienstag, 7. November 2017
Sport teaches you that
"You need three things to win: discipline, hard work and, before
everything maybe, commitment. No one will make it without those three.
Sport teaches you that."
- Haile Gebrselassie
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- Haile Gebrselassie
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Kettlebell Personal Training
Mittwoch, 1. November 2017
Foam-Rolling und Faszientraining in Baden-Baden-Neuweier
Faszientraining in Theorie und Praxis:
- Was sind Faszien
- Funktion der Faszien
- Mobilisation
- Foam-Rolling
- Fasziales Stretching
Trainingsort: Baden-Baden-Neuweier
Wann: Freitag, 19.01.2018 - 17.00 - 19.00Uhr
Infos:
http://www.aktiv-training.de/10_faszientraining.html
Anmeldung / Mail: info@aktiv-training.de
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Foam-Rolling und Faszientraining ist auch in Ihrer Firma, bei Ihnen vor Ort möglich.
Anfrage / Mail: info@aktiv-training.de
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JÖRG LINDER AKTIV-TRAINING
Keynote: Wer fit ist, hat mehr vom Leben!
Master of Arts in Gesundheitsmanagement und Prävention
Triathlon-Trainer-B-Lizenz (Langdistanz)
Kontakt /Mail: info@aktiv-training.de
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